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"My career as a project manager is over and I am so much more relaxed with life.
I am doing an online course in mental health care as this is an area I would like to work in now.
The self-harming incident, where I severed four tendons in my right hand, was dismissed as a one-off stress-related episode.
I was diagnosed with depression and put on medication, but while this did something to alleviate the severe lows I was feeling, it had no effect on the manic highs which would come shortly afterwards.
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