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I can’t always afford organic or sustainable, but I do the very best I can.

I make most everything from scratch including salad dressings, sauces, and condiments (when I can).

Discovering the root cause of health ailments Before I changed my eating habits, I was consuming alcohol and eating a lot of processed foods regularly (what can I say, I used to party a lot and enjoyed having a good time a little too much! Because I was a music promoter and event coordinator for my local underground music community, I’d often keep hectic social schedules and stay out late.

Although I was eating some healthy foods, I was still consuming a lot of refined carbohydrates and my fair share of processed foods. Doctors had failed to help me overcome my health challenges, and simply offered pharmaceutical drugs as a solution.

I’m a big believer that real food can eliminate health problems.

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