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That in mind, be considerate and wait for the opportune moment to approach, before and after the session would be most advisable.

If yoga is completely new to you, your best bet is to put in a bit of practice at home before hitting the classes. The last thing you want to do is end up looking like a clumsy fool with zero flexibility.

It was a simple idea, but I thought it was the best activity ever!

You’re a student, you’re facing the pressures of school, home, friends and dating.

Some of you are struggling, wrestling with parents fighting, divorce, temptation from friends, feelings of failure, self-image issues, and the list goes on.

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